Wednesday, December 4, 2024

Keto Cheesecake Recipe

Keto cheesecake recipe can be an easy way to prepare that sweet desert and stay low in your daily carbs. 

Keto cheesecake recipe no bake?

Sounds like a fairy-tale, but it exists.

Ingredients for the cake’s crust:

  • 4 tablespoons of butter
  • 3 tablespoons of keto-friendly sweetener
  • 1,5 cups of almond flour

Ingredients for the topping:

  • Cream cheese approximately 700g
  • 2 cups of heavy cream
  • Vanilla extract
  • Half lemon juice 

Steps:

  • Mix crust ingredients in a bowl with a fork.
  • Put the crust into the pan’s bottom, you can use baking paper underneath.
  • Beat heavy cream in another bowl for around 5 min
  • Beat cream cheese, vanilla, keto-friendly sweetener and lemon juice in another bowl.
  • Mix both mixtures together. Add topping to the crust and put the cake in the fridge for about 7 hours.
  • You can use some fresh berries to decorate it.

Do you like the taste of peanut butter?

If you do then this peanut butter keto cheesecake is perfect for you.

Ingredients:

  • Cream cheese approximately 700g
  • 2 cups of heavy cream
  • 1 cup of almond flour
  • Keto-friendly sweetener
  • 1,5 cups of peanut butter
  • 90% dark chocolate grated for decoration
  • 1 double cream 

Steps:

  • Melt butter and mix it with flour and sweetener with a fork. 
  • Put the mixture in a baking cake form and bake it in the oven for about 10 minutes.
  • Mix heavy cream by mixer in a bowl
  • Add butter and mix cream with butter with a mixer
  • Put the cream mixture on the baked base, add chocolate as decoration
  • Put cake in the fridge for about 6-7 hours

Fancy brownies?

You can make keto cheesecake brownies at home.

Ingredients:

  • 5 eggs
  • Keto-friendly sweetener
  • 1 pack of cream cheese
  • 1 cup of almond flour
  • 7 tablespoons of butter (unsalted)
  • 2 tablespoons of sour cream
  • Vanilla extract

Steps:

  • Melt the butter. 
  • Add flour, sweetener, eggs to the butter and mix all together by a mixer
  • Add sour cream, cheese, vanilla to the mixture, and mix well together by a mixer
  • Put the dough into a baking form and bake for 40 minutes at approximately 300 degrees

Toppings for keto cheesecake

  • Grated dark chocolate (it has to be 90% dark to be keto-friendly)
  • Fresh keto-friendly berries (the lowest berries in carbs are strawberries, blackberries and raspberries). Be careful with amounts of blueberries as those are higher in carbs than the previous three.
  • Maple syrup
  • Chocolate syrup: mix unsweetened chocolate powder, vanilla, water, pinch of salt and keto sweetener 
  • Caramel syrup: mix heavy whipping cream, vanilla, salted butter and keto sweetener
  • Keto-friendly nuts (pili, macadamia nuts or pecans)
  • Coconut flakes

Did you know that the first mention of cheesecake was in Greece?

By the 5th century BC, the ancient Greeks made the earliest known  cheesecakes consisting of fresh cheese, flour and honey. 

Russian vatrushka also belongs to cheesecake class so to speak. It has a shape of a dough ring and filled with quark or cottage cheese

Keto cheesecake without crust?

You can make keto-friendly cheesecake without crust.

You would need:

  • 5 eggs
  • 2 packs of cream cheese
  • Vanilla extract
  • Keto-friendly sweetener
  • 2 packs of sour cream
  • 2 cups of powdered Sukrin

Steps:

  1. Bit by mixer cream cheese in a bowl.
  2. Add eggs, sweetener, vanilla and Sukrin to the cream cheese and bit by mixer all together.
  3. Bake the cake in the oven for about 30 minutes. Allow cake to cool down
  4. Bit by mixer in a separate bowl sour cream, Sukrin and vanilla
  5. Add the topping to the cake 
  6. You can add fresh berries, nuts or other keto-friendly toppings (see the list above)

Last but not least is the importance of exercises on your weight loss journey. You can train at home and start with 15-20 min a day. Gym ball is one of must have exercise accessories if you plan to train at home:

BalanceFrom Anti-Burst and Slip Resistant Exercise Ball Yoga Ball Fitness Ball Birthing Ball with Quick Pump, 2,000-Pound Capacity

If you want to learn more sugar free deserts:

Sugar Free Sweets